GET IN THE ZONE
Welcome to RedZone NoCo. Windsor Colorado’s Premier High-Energy Gym & Group Fitness Training Hub
Train Hard. Have Fun. Get Results.
Welcome to RedZone Athletic, Windsor’s local gym built for all ages and fitness levels.
Our high-energy workouts combine weight training, cardio, and plyometric movements to help you build strength, burn fat, and boost endurance—without the intimidation of CrossFit.
Join a community that thrives on motivation, teamwork, and progress.
Our classes are catered to those looking to push their limits!
LEARN MORE ABOUT REDZONE WORKOUTS
Our coaches lead 45-60-minute workouts that are split between cardio intervals and strength training. The cardio portion will vary in intensity according to your own heart rate. The strength training portion of class you will perform multiple exercises that combine for an intense full body workout. Each workout will offer different exercises and a different emphasis based on our full-spectrum training schedule. This schedule will have you training smart with varied focus and intensities. Each program challenges your body in new ways. Our structured programming is designed to maximize change and eliminates plateaus in your fitness.
WHAT MAKES REDZONE SO EFFECTIVE?
Are you ready for some life changing team training? RedZone training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. Our expert coaches keep a close eye on your heart rate to maximize every minute in the club and ensure that your lifting movements are on point. Let’s be honest, our members’ time is precious and we want to deliver results.
WHAT SEPARATES REDZONE NOCO FROM THE REST?
Our members do! At the end of the day RedZone NoCo provides a non-judgmental space that consist of the exceptional equipment variety, clean surroundings, high energy atmosphere, and only the most qualified coaches. You, our member creates the community of like-minded individuals who expect great service in a clean comfortable gym. RedZone is not just four walls and some equipment, we take our passion outside the gym as well creating community events, social groups for the Colorado outdoors, and youth programs. We are excited to bring fitness to Colorado.
Built for Every Body
RedZone classes are designed for all fitness levels.
If you have limitations or are coming back from an injury, our coaches help you modify safely so you can stay active and make progress at your own pace.
Every workout combines cardio and strength intervals, giving you a full-body challenge that builds endurance and power without burning you out.
More Than a Gym
RedZone Athletic is more than just four walls and equipment.
It’s a local fitness community built on accountability, encouragement, and shared success.
We host community events, outdoor workouts, and youth programs that bring Windsor together through movement and positive energy.
Inside or outside the gym, we live what we teach—strength, effort, and consistency.
Our facilities & the red zone community
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
— ARNOLD SCHWARZENEGGER