WORLD CLASS FITNESS LOCALIZED
RedZone NoCo offers one hour group fitness sessions that help burn more calories than your typical gym workout!
We keep a close eye on your heart rate utilizing FitMetrix fitness belts. This not only motivates the individual in the class but adds an extra tool for our trainers to help you burn maximum calories and ultimately lose weight. The best part of this program is that after your workout you open the FitMetrix app to view minute-by-minute breakdowns of your workout, helping you to fully understand your workout habits and actually improve your efforts. You also have access to leader boards and status rankings to show off your progress and challenge your friends.
Our classes are catered to those looking to push their limits!
But if you have restrictions, this is a great place for you, too. We can watch your heart rate closely and modify the workouts based on your individual needs, helping you maximize caloric output. RedZone is NOCO’s first group workout with the feel of a personal trainer.
LEARN MORE ABOUT REDZONE WORKOUTS
Our coaches lead 45-60-minute workouts that are split between cardio intervals and strength training. The cardio portion will vary in intensity according to your own heart rate. The strength training portion of class you will perform multiple exercises that combine for an intense full body workout. Each workout will offer different exercises and a different emphasis based on our full-spectrum training schedule. This schedule will have you training smart with varied focus and intensities. Each program challenges your body in new ways. Our structured programming is designed to maximize change and eliminates plateaus in your fitness.
WHAT MAKES REDZONE SO EFFECTIVE?
Are you ready for some life changing team training? RedZone training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. Our expert coaches keep a close eye on your heart rate to maximize every minute in the club and ensure that your lifting movements are on point. Let’s be honest, our members’ time is precious and we want to deliver results.
WHAT SEPARATES REDZONE NOCO FROM THE REST?
Our members do! At the end of the day RedZone NoCo provides a non-judgmental space that consist of the exceptional equipment variety, clean surroundings, high energy atmosphere, and only the most qualified coaches. You, our member creates the community of like-minded individuals who expect great service in a clean comfortable gym. RedZone is not just four walls and some equipment, we take our passion outside the gym as well creating community events, social groups for the Colorado outdoors, and youth programs. We are excited to bring fitness to Colorado.
EVERY DAY IS AN OPPORTUNITY
We Live to Help Train You
HIGH PERFORMANCE FACILITIES
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”