ABOUT REDZONE

About RedZone Athletic – Windsor Colorado’s Home for Real Results

Train with the Best. Feel the Energy. See the Change.

At RedZone Athletic, fitness is personal—even in a group setting. We built our gym in Windsor, Colorado to bring the energy of a team workout together with the focus of one-on-one training. Every class challenges you to push harder, move smarter, and stay consistent. Whether you’re new to fitness or looking to reach new goals, our coaches meet you where you are and help you get stronger every week.

Local Coaches. Real Passion. Proven Results.

Owners Greg Osborne and Suzannah Mattson lead a team of passionate coaches who believe fitness should be fun, focused, and judgment-free.
Their goal is simple: help every member improve physically and mentally while building a community that feels like family.

Each coach brings unique experience in strength training, cardio, plyometrics, and functional movement, guiding you through workouts that are both challenging and achievable.

You’ll never feel lost in a crowd—our trainers are always watching your form, helping you modify moves, and keeping you motivated.

Our classes are catered to those looking to push their limits!

But if you have restrictions, this is a great place for you, too. We can watch your heart rate closely and modify the workouts based on your individual needs, helping you maximize caloric output. RedZone is NOCO’s first group workout with the feel of a personal trainer.

LEARN MORE ABOUT REDZONE WORKOUTS

Our coaches lead 45-60-minute workouts that are split between cardio intervals and strength training. The cardio portion will vary in intensity according to your own heart rate. The strength training portion of class you will perform multiple exercises that combine for an intense full body workout. Each workout will offer different exercises and a different emphasis based on our full-spectrum training schedule. This schedule will have you training smart with varied focus and intensities. Each program challenges your body in new ways. Our structured programming is designed to maximize change and eliminates plateaus in your fitness.

WHAT MAKES REDZONE SO EFFECTIVE?

Are you ready for some life changing team training? RedZone training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. Our expert coaches keep a close eye on your heart rate to maximize every minute in the club and ensure that your lifting movements are on point. Let’s be honest, our members’ time is precious and we want to deliver results.

WHAT SEPARATES REDZONE NOCO FROM THE REST?

Our members do! At the end of the day RedZone NoCo provides a non-judgmental space that consist of the exceptional equipment variety, clean surroundings, high energy atmosphere, and only the most qualified coaches. You, our member creates the community of like-minded individuals who expect great service in a clean comfortable gym. RedZone is not just four walls and some equipment, we take our passion outside the gym as well creating community events, social groups for the Colorado outdoors, and youth programs. We are excited to bring fitness to Colorado.
“If you want something you’ve never had, you must be willing to do something you’ve never done.” — Thomas Jefferson